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Before you jump to Healthy Vegan Peanut-Butter Pie recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We are very mindful that having healthy foods can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it's hard to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have a great number of options. There's nothing like one of these simple healthy foods if you want an energy-boosting treat.

Whole grain snacks are an superb choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are usually better than processed grains found in white bread.

You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to healthy vegan peanut-butter pie recipe. You can cook healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Healthy Vegan Peanut-Butter Pie:

1. Provide of the Chocolate Almond Crust:.
2. Prepare 2 cups of Almond Flour.
3. Take 1/4 cup of cocoa powder.
4. Take 1/4 cup of coconut oil.
5. Prepare 1/4 cup of maple syrup.
6. Provide of For the Peanut butter filling:.
7. Take 1 cup of Peanut Butter.
8. Prepare 2 tbsp of Chia seeds.
9. Take 1/3 cup of Maple syrup.
10. Take 1/4 cup of Coconut oil.

Instructions to make Healthy Vegan Peanut-Butter Pie:

1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside..
2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup..
3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky..
4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second..
5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling..
6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition..
7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides..
8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold..
9. Spread evenly the peanut butter filling onto the pie crust. Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate.

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